What is Mental Health? More than seven million Australians have suffered mental health problems, and one in five will experience mental health difficulties in their life that is according to a report released by National Mental Health Commission (NMHC), Australia. The report reveals that Australians don’t feel comfortable to talkRead More →

In your everyday life, you make mistakes of different kinds. You make a stupid mistake such as spilling tea on your friend’s T-shirt; simple mistake such as driving on one-way because you were talking on phone; avoidable mistake such as missing a deadline; or unavoidable mistake such as failing toRead More →

Before Bloomsbury Children Books published Harry Potter and the Philosopher’s Stone, the first Harry Potter book, a dozen publishers had already rejected it. They said the title was long, book was long, story was dark and it was not a traditional children book. The failures made the author J. K.Read More →

Many people believe that there is a difference between self-love and narcissism. However, dictionary defines self-love as narcissism, and vice versa. In psychology, narcissism is a character disorder. Because of the myth associated with Narcissus, narcissism (self-love) is thought to be disapproving. However, psychologist and social thinker, Eric Fromm hasRead More →

The essence of meditation is to stop thoughts, to make your mind empty. In the Buddhist and Hindu Worldview, this is called sunnyata, the nothingness. The ultimate destination of meditation is to reach Nirvana, or Mokshya. According to the Buddha’s Teaching, Nirvana is the state of liberation. Hindu God Krishna,Read More →