Mantras are the sound, words, sentence or stanza taken from the scriptures, mainly Hindu and Buddhist scriptures. The basic use of Mantra is for spiritual development. However, Mantras can also heal you from psychological, emotional and mental problems. The healing power of Mantras has also been established by science. VariousRead More →

Generally speaking, meditation was devised for spiritual development. People meditated for spiritual growth. Meditation made people more conscious, more aware. However, not everyone could benefit from meditation as it involved following a strict routine. Interestingly, strict discipline did not deter people from exploring other benefits of meditation. They discovered thatRead More →