Boost Your Brain With These 10 Herbs

Your brain needs fuel just like your body does. There are many brain-boosting supplements available, but some are synthetically produced. The problem with the synthetic process of “isolating” a compound for a supplement is that your body may not recognize it the same way it recognizes the natural version.

If you’re looking for natural options, here are ten herbs proven to boost your brainpower:
1. Periwinkle

Madagascar Periwinkle or “Vinca” contains more than 400 active alkaloids. Vinca improves blood supply to the brain which increases the oxygen and glucose available for your brain to perform well. Vincristine, found in Periwinkle, is known to counter the decline in intellectual and academic abilities due to cancer-causing agents in children. The alkaloids in Periwinkle also raise levels of the neurotransmitter serotonin.
2. Ginseng

Ginseng (Asian Ginseng, Oriental Ginseng, or Siberian Ginseng) is an adaptogenic herb used to help resist stress and boost energy, concentration, and mood — without the negative effects found in stimulants like caffeine. Ginseng can improve memory and attention, lengthen mental and physical endurance, and ease anxiety. Ginseng has been used as a natural alternative to synthetic ADHD and ADD medications, with fewer side effects.
3. Gotu Kola

Gotu Kola is used to improve memory, concentration, and mental performance. This herb is another known adaptogen, which means it can lower stress. Stress affects your brain’s ability to process information and think clearly. Physical stress responses such as shallow breathing and even frowning causes the brain to release cortisol, which is detrimental for brain. Gotu Kola can help minimize your stress response, which in turn boosts mental performance.
4. Rosemary

Rosemary is known as the “herb of remembrance,” and is used in aromatherapy for improving memory, concentration, and mental clarity. 1,8-cineole, the chemical constituent of the plant is responsible for this effect, and it becomes more concentrated when produced in essential oils.

This scent of Rosemary has been shown to improve speed and accuracy in mental tasks. In one study, the more 1,8-cineole was absorbed by a participant through smelling rosemary the higher they scored on tests.
5. Ginkgo Biloba

Many studies show Ginkgo (Ginkgo biloba) to be beneficial for improving memory and concentration; and can also help regenerate brain cells.

This herb improves cognitive function especially when used together with Ginseng. In a study by David Kennedy at Northumbria University, researchers found marked improvements to mental performance and speed when completing tasks.

If you’re taking blood thinning medications please check with your doctor before ingesting; Ginkgo can cause brain bleeding if the two treatments are used together.
6. Yerba Maté

Yerba Maté is a shrub that can be used to stimulate the mind, increase concentration, and ease depressive moods. Studies found positive effects on learning and memory from consuming Yerba Maté tea; reserpine, one constituent of the tea, demonstrated the ability to improve short-term memory.
7. St. John’s Wort

St. John’s Wort is an herb often used as a supplementary treatment for mild to moderate depression. The herb has been shown to promote relaxation and relieve tension headaches — which in turn helps you to focus.
8. Golden Root

Golden Root (also known as Arctic Root, Roseroot, or Rhodiola Rosea) is another potent adaptogen that helps lower cortisol. Expert Zakir Ramazanov notes in his book, Rhodiola Rosea for Chronic Stress Disorder that in reducing chronic stress responses, users will experience increased physical energy, and improvements in cognitive function.
9. Parsley and Thyme

Adding herbs like parsley and thyme to your diet it may help boost your brainpower. This is due to a flavonoid, apigenin, found in these herbs. The flavonoid is also found in other plants like chamomile, and vegetables like celery and red pepper. In a recent paper published in the journal Advances in Regenerative Biology, scientists found that apigenin boosts neuron formation and creates strong connections between brain cells.
10. Brahmi

Brahmi (Bacopa monnieri) also known as waterhyssop, is an Ayurvedic herb native to the wetlands of six continents. It has been utilized used by Indians for thousands of years.

Acting as a “micronutrient” Ayurvedic therapies known as Rasayanas, which included Brahmi, were shown in studies to “retard brain aging and help in regeneration of neural tissues” while also “producing an anti-stress, adaptogenic and memory enhancing effect.” In another study (using female rats), the long term consumption of bacosides (a class of chemical compounds in the plant) was shown to promote healthy brain aging.

58 Comments

  1. your post is beautiful full of information, thank you for your efforts

  2. This is most useful herbs to boost your brain.It really work.

  3. A lot of ppl dont know about herbs. Always try pills when they need. We need mor article about natural boost

  4. Amazing article.It is very interesting to read.7 herbs to brain our brain which is very useful.I like it very much

  5. A well structured informative article. Keep it up.

  6. Among all of them my favorite is Ginseng, fabulous healing properties and the best way to use them is in the preparation of drinks with or without alcohol, try them are really fabulous!

    1. Thank you for this article it would be very helpful to us.Giving some knowledges about this would be a great help in our daily tasks or doing a job.

  7. This article is too useful.This is too informative it somehow s.how herbs can even replace medical pills.well written!!

  8. We are so unknown about the benefits of herbs and rely on other medicines to boost our brain. These kinds of articles are so helpful to make people aware of how useful herbs are. Thanks for sharing with us.

  9. this is an awesome article ,really this is a good solution to boost up the brain without any side effects by natural herbs..

  10. wow awesome article. very helpful .thank you for sharing

  11. very interesting article! this is very useful for office workers like me, it will be more interesting to add a bar to add pictures to each of the herbs described.

  12. very interesting article! this is very useful for office workers like me, it will be more interesting to add a bar to add pictures to each of the herbs described.

  13. Thanks for sharing us,very interesting to read.

  14. if you are thinking of boosting your mind,this are article is very useful for you.I prerfer this are because it is more advantageous.

  15. This article gives new information to me.
    It is a very good article and expects more from you.

  16. Thank you for posting such a good articles regarding various topics. I had tired above methods to boost my brain and it really worked. Its the best way to boost your brain naturally using herbs.

  17. this article is very helpful and authentic . Out of all the herbs rosemary is most helpful for me.

  18. It is an helpful article wow cool.

  19. There is not any doubt in our ancient all the problems were solved by herbs and this believe is still existing in medical terms. This article refers us lots of information about herbs.
    Thank you !!

  20. these herbs are the natural options to boost your brainpower.

  21. Thanks for the useful article. This article helps to boost our brain.

  22. Very informative post of Best Herbs to Boost our Brain. Thanks for sharing.

  23. Really interesting and helpful for us, especially for students like me and i really appreciate this article.

  24. Now we can boost our brain in amazing way. Thanks for sharing with us.

  25. Great post and the herbs are the best to boost the brain. It is very helpful post and thanks for uploading.

  26. this is one of the great article about herbs. this article is very useful thanks.

  27. Thanks For The Useful Article about Herbs and its uses.I like it very much.

  28. Herbs are mainly ayurvedic. They help in the growth of an individual. They help in curing of ailments. It helps in immunity, improving in breathing. It helps in bringing youth in elders. Not many age at young age. Good remedies!!!!

  29. its amazing dear . it is very helpful , i got that knowledge first time from your article.

  30. Very informative and it makes me realize how important herbs and flowers to bring us good health, good vibes and lead us to a health lifestyly. It woth reading it. Thanks …

  31. Its such a help full tips for me i am really inspired from this tips and its completely related with my beauty and health problem and it is my solution.

  32. it such a infirmative info.that help for all.and thanks for the helpfull infirmation

  33. It is interesting to know that there are so many plnastas that help to improve functions in our organism, in this case the brain, both as oxygenates and stimulants and others that help us in the memory and rejuvenation of this important organ, I applaud the creators of this site web for supplying this information and enrriquecer our intellect to be able to apply it and enjoy a healthy life with the treasures that nature gives us, to you thanks.

  34. This post is so informative and interesting and useful for everyone i got lots of information regarding boosting our mind.

  35. this is one of the great article about herbs. this article is very useful. Great post and the herbs are the best to boost the brain.

  36. We are so obscure about the advantages of herbs and depend on different prescriptions to help our cerebrum. These sorts of articles are so useful to make individuals mindful of how helpful herbs are. A debt of gratitude is in order for imparting to us.

  37. Wow.. Really amazing article. Its very helpful and informative article to know the best herbs to boost your brain. Thanks for sharing.

  38. its very useful and helpful also its informative article very nice to ready and the best herbs to boost our brain thanks for this article

  39. what a great article it was very helpful and refers many informations about herbs thats new

  40. Nice post about herbs that helps your brain to boost. Loved it. One of the best article to know about benefit of herbs. Thanks for sharing.

  41. thats very great information about herbs advantage to brain. i like that article very much.

  42. Amazing post. Who knew I could get this much from herbs. Great stuff. Love this mag 🙂

  43. Thank you for sharing this article. It will help us use this alternative herbs for our health.

  44. great article learned a lot about herbs that helps your brain to boost. Loved it.

  45. this is interesting for us,this could help has keep our brain healthy

  46. these blog are the best for the increasing the level of brain,in this blog there are many herbs which helps alot in brain development

  47. I found it very helpful and herbal product nice for our health.

  48. Really? Seems great… If so, must try! Thanks in advance

Leave a Reply

Your email address will not be published. Required fields are marked *