Boost Your Brain With These 10 Herbs

Healthy eating refers to eating food that promotes your physical health as well as mental health. Perfect health refers to the condition where your mind and body both are healthy. However, for many people eating refers to putting calories in the body and eating foods that taste good. Just like your body, your brain also needs nutrition. When you eat brain food, you will overcome various psychological, emotional and mental problems as well as improve brain functions. Even the conditions like satisfaction, happiness, contentment are related to eating foods that boost your mental capacity.

For many people brain foods are the supplements found in the stacks of supermarket. While these brain supplements have immediate benefit, you should abstain from taking such synthetically produced brain nutrients. The better approach is to eat foods that improve your brain performance and boost your mental capacity.

Here are some herbs that are considered as brain food that you can start eating immediately for strengthening your brain.

Periwinkle

Periwinkle is a perennial flowering plant. Roots, leaves, and flowers of periwinkle have many health benefits. Periwinkle contains more than 400 alkaloids that improve blood supply to the brain. Periwinkle increases the neurotransmitter serotonin, as well as oxygen and glucose levels in the brain to help it perform well. Periwinkle has proved to be very effective in treating cancer and diabetes

Ginseng

Ginseng is a herb that boosts energy levels in the body, improves memory and concentration, eases stress and anxiety. Clinical studies have shown that Ginseng is the best alternative to ADHD medicines.

Gotu Kola

If you want to improve memory, concentration, and mental performance, and lower stress, start eating Gotu Kola. This herb helps you to think clearly and boost mental performance. Gotu Kola also minimizes the risk of Alzheimer’s disease.

Rosemary

Rosemary improves your memory and concentration. The best way to benefit from rosemary is by using the rosemary essential oil in aroma burner or essential oil diffuser.

Ginkgo Biloba

Apart from improving your memory and concentration, Ginkgo also helps in the regeneration of brain cells. Studies have shown that this herb is highly beneficial in improving cognitive function.

Yerba Maté

Yerba Maté is a great stimulant for your brain. It stimulates the brain for better concentration and increased memory. Yerba Maté has proved highly beneficial in improving short-term memory.

St. John’s Wort

St. John’s Wort promotes relaxation and relieve tension headaches. This herb is highly beneficial in treating mild to moderate depression.

Golden Root

Golden Root is associated with boosting your physical energy, mental energy, and cognitive functions.

Parsley

Parsley contains a flavonoid called apigenin that is associated with forming a strong connection between the brain cells and boosting brainpower.

Bacopa

Bacopa, also known as Brahmi, has been used in traditional Indian medicine as a natural brain power booster since ages. The general use of Bacopa, or Brahmi, is to improve memory and concentration. More advance use of this herb is to stop the aging of the brain. Studies have found that Brahmi helps in regeneration of neural tissues.

48 Comments

  1. your post is beautiful full of information, thank you for your efforts

  2. This is most useful herbs to boost your brain.It really work.

  3. A lot of ppl dont know about herbs. Always try pills when they need. We need mor article about natural boost

  4. Amazing article.It is very interesting to read.7 herbs to brain our brain which is very useful.I like it very much

  5. A well structured informative article. Keep it up.

  6. Among all of them my favorite is Ginseng, fabulous healing properties and the best way to use them is in the preparation of drinks with or without alcohol, try them are really fabulous!

    1. Thank you for this article it would be very helpful to us.Giving some knowledges about this would be a great help in our daily tasks or doing a job.

  7. This article is too useful.This is too informative it somehow s.how herbs can even replace medical pills.well written!!

  8. We are so unknown about the benefits of herbs and rely on other medicines to boost our brain. These kinds of articles are so helpful to make people aware of how useful herbs are. Thanks for sharing with us.

  9. this is an awesome article ,really this is a good solution to boost up the brain without any side effects by natural herbs..

  10. wow awesome article. very helpful .thank you for sharing

  11. very interesting article! this is very useful for office workers like me, it will be more interesting to add a bar to add pictures to each of the herbs described.

  12. very interesting article! this is very useful for office workers like me, it will be more interesting to add a bar to add pictures to each of the herbs described.

  13. Thanks for sharing us,very interesting to read.

  14. if you are thinking of boosting your mind,this are article is very useful for you.I prerfer this are because it is more advantageous.

  15. This article gives new information to me.
    It is a very good article and expects more from you.

  16. Thank you for posting such a good articles regarding various topics. I had tired above methods to boost my brain and it really worked. Its the best way to boost your brain naturally using herbs.

  17. this article is very helpful and authentic . Out of all the herbs rosemary is most helpful for me.

  18. It is an helpful article wow cool.

  19. There is not any doubt in our ancient all the problems were solved by herbs and this believe is still existing in medical terms. This article refers us lots of information about herbs.
    Thank you !!

  20. these herbs are the natural options to boost your brainpower.

  21. Thanks for the useful article. This article helps to boost our brain.

  22. Very informative post of Best Herbs to Boost our Brain. Thanks for sharing.

  23. Really interesting and helpful for us, especially for students like me and i really appreciate this article.

  24. Now we can boost our brain in amazing way. Thanks for sharing with us.

  25. Great post and the herbs are the best to boost the brain. It is very helpful post and thanks for uploading.

  26. this is one of the great article about herbs. this article is very useful thanks.

  27. Thanks For The Useful Article about Herbs and its uses.I like it very much.

  28. Herbs are mainly ayurvedic. They help in the growth of an individual. They help in curing of ailments. It helps in immunity, improving in breathing. It helps in bringing youth in elders. Not many age at young age. Good remedies!!!!

  29. Very informative and it makes me realize how important herbs and flowers to bring us good health, good vibes and lead us to a health lifestyly. It woth reading it. Thanks …

  30. Its such a help full tips for me i am really inspired from this tips and its completely related with my beauty and health problem and it is my solution.

  31. it such a infirmative info.that help for all.and thanks for the helpfull infirmation

  32. It is interesting to know that there are so many plnastas that help to improve functions in our organism, in this case the brain, both as oxygenates and stimulants and others that help us in the memory and rejuvenation of this important organ, I applaud the creators of this site web for supplying this information and enrriquecer our intellect to be able to apply it and enjoy a healthy life with the treasures that nature gives us, to you thanks.

  33. this is one of the great article about herbs. this article is very useful. Great post and the herbs are the best to boost the brain.

  34. We are so obscure about the advantages of herbs and depend on different prescriptions to help our cerebrum. These sorts of articles are so useful to make individuals mindful of how helpful herbs are. A debt of gratitude is in order for imparting to us.

  35. what a great article it was very helpful and refers many informations about herbs thats new

  36. great article learned a lot about herbs that helps your brain to boost. Loved it.

  37. I found it very helpful and herbal product nice for our health.

  38. natural herbs are definately the sure way to keep our brains healthy.very informative

  39. Astonishing article. It is intriguing to read.herbs to mind our cerebrum which is valuable. I like it without a doubt

  40. these blog are the best for the increasing the level of brain,in this blog there are many herbs which helps alot in brain development thanks

  41. your post is beautiful full of information. I like This website.

  42. i got lot of information.nice explanation..

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