For thousands of years, human beings from various cultures and countries are using mud baths, mud packs, or mud wraps for healing purpose. Does this traditional healing method have any scientific basis? In other words, can you actually heal by using mud bath, mud packs, and mud wraps? The proponents
In recent time, beetroot has been gaining a lot of attention as superfood. Well, beetroot is superfood for sure because it contains a lot of minerals and vitamins, however, it does not make you a superhuman. Here are some benefits of eating beetroot or drinking beetroot juice. Low calorie nutritious
According to the National Institute of Mental Health, an estimated 17.3 million adults in the United States, which is 7.1 percent of the adult population in the US, have suffered depression at least once in their life. More American women suffer from depression (8.7 percent) compared to male ((5.3 percent).