Before the discovery of allopath, the science-based, modern medicine, the healing method basically was based on herbal and natural remedies to treat, cure or suppress various diseases and symptoms. Herbal remedy used various plants based concoctions for healing purpose, where as natural remedy used natural methods and ingredients in healing.
In recent time, beetroot has been gaining a lot of attention as superfood. Well, beetroot is superfood for sure because it contains a lot of minerals and vitamins, however, it does not make you a superhuman. Here are some benefits of eating beetroot or drinking beetroot juice. Low calorie nutritious
According to the National Institute of Mental Health, an estimated 17.3 million adults in the United States, which is 7.1 percent of the adult population in the US, have suffered depression at least once in their life. More American women suffer from depression (8.7 percent) compared to male ((5.3 percent).
Healthy eating refers to eating food that promotes your physical health as well as mental health. Perfect health refers to the condition where your mind and body both are healthy. However, for many people eating refers to putting calories in the body and eating foods that taste good. Just like