Flowers can be placed into the category of herbs or medicinal plants because of their healing properties. Flowers not only uplift your mood with their color, fragrance, and beauty but also contain compounds that have medicinal value. Flowers have been used for healing mind, body, and soul since ages. Many herbalists still use varieties of flowers for mental well being and wellness.
How to heal with flowers?
If you are interested in flower therapy and want to learn about the medicinal values of flowers, we have compiled a list of flowers that have amazing healing benefits. However, before you start flower therapy, you should learn about how to use flowers for healing.
Flower therapy makes use of whole flowers or their parts in either dried form or fresh. However, the common way to heal with flower is through their phytochemical derivatives such as flower essential oil, flower water, flower extracts, or flower essence. The flower essence is prepared by boiling flowers in spring water or by exposing in the sun.
Here is a simple method to make a rose essence. Stitch rose petals in a string and place it in the glass bottle in hanging position. Close the lid tightly and place the bottle in the sun. In a few days, you will see rose water collected inside the bottle.
Flowers That Have Amazing Healing Benefits
Dandelion flowers are edible. Dandelion contains vitamins and minerals. By making Dandelion tea and drinking this tea, you will get iron, zinc, potassium, vitamins A, B, C, and D. You can also use Dandelion as a laxative if you have constipation. Other benefits of Dandelion include blood purification, curing anemia, treating digestive disorders, and liver and gallbladder problems. If you have high cholesterol or high blood sugar, you can use Dandelion to manage your diabetes and cholesterol levels.
Lavender is good for the nervous system, it has positive effects on stress, anxiety, depression, mental fatigue, panic attacks, hypertension, and menstrual cramps. Because of its antibacterial properties, you can use lavender for various skin diseases.
Honeysuckle flowers are also edible. Honeysuckle is a natural antibiotic because it has antiviral properties. You can use this flower to treat problems like sore throat, skin inflammation and arthritis.
Hibiscus flower promotes hair and skin health. Hisbicus stimulate hair follicles and promotes hair growth. They also stop prevent wrinkles from appearing on your skin. Hibiscus has a lot of amino acids and antioxidants. Amino acids and antioxidants are useful in strengthening the body’s system and preventing the damaging effects of aging.
You can use rose eternally or externally. Rose is good on your skin as well as internal organs. Rose hydrates skin to prevents wrinkles. Rose contains vitamin C which is good for the circulatory system. You can either drink tea prepared from rose petals or make a paste and apply on your skin.
Lotus is a natural toner. You can make a paste from a lotus flower and apply on your skin. This mixture tightens skin, reduces wrinkles, and moisturizes skin. You can also make lotus syrup and drink whenever you have a cough, bronchitis, bleeding disorders, fever, or diarrhea.
Chamomile flower stops spreading of infections because it has anti-fungal, anti-bacterial and analgesic properties. Chamomile flowers are also good in reducing exertion, inflammation, menstrual cramp, muscular cramps, stomach cramps, and nausea, discomfort.
Just like Chamomile, Calendula flowers are also well known for their antiviral, antifungal and antibacterial properties. Herbalists use Calendula to ease inflammation caused by wounds, burns, rashes, and injuries. Calendula flowers are edible. When you eat these flowers, your blood circulation will improve.
Whether you want to heal your body or manage psychological and emotional issues brought to you by the pressure and challenges face every day, you can use flowers. From managing your diabetes to improving your cardiovascular health and curing neurological disorders, flowers are an excellent alternative to modern medicine, especially for prescription tranquilizers and sedatives.